Son of a ......

I thought I would do a little home repair project this weekend. Nothing to big, just recaulking the tub/shower. It definitely needs it. And since I'm getting the bathroom window (which is in the Shower!?!?) replaced in about a month, I thought it would make it look a lot nicer.

The bottom of the surround has been bowed out since I bought the house. Well the reason is because the plaster wall was disintegrating behind it. So when I pealed off the old caulk, a shower of plaster chunks literally rained down into the tub. I must admit that my dad and I kind of thought that's what was happening, but we didn't realize how bad it actually was.

I talked it over with my dad and I decided to try a "quick fix" to see if it would hold. After knocking out as much loose stuff as I could, I cleaned the edge up and put some liquid nails type caulking behind the surround. Boy was that messy! I couldn't get the tip of the caulk gun far enough up into the opening, so I ended up squirting a whole bunch of it into my hand and spreading it myself. Yuck!! Then I laid a 2x4 along it and wedged another one between it and the side of the tub. I left it that way until Sunday night. When I removed the 2x4's I expected it to just pop out, but surprisingly it held. I decided to wait until the next morning to caulk to see if it would hold through the night. It did, so early Monday morning, I was recaulking the tub.

To my sorrow though, when I got home last night it had not held. The surround had popped back out. My Dad's coming over this weekend to look at it, and I'm thinking we're going to have to take the whole thing out and replace the plaster with drywall. The kind specifically made for bathrooms. So in the mean time, I slathered more caulking along the hole hoping to at least close it up temporarily so I can take a shower until we get it fixed.

Guess the house got jealous that I spent so much money on fixing the car last year that it thought it was it's turn. :o)

I had wanted to "SOMEDAY" gut the whole bathroom and re-do it. However, that day is not today! Would be nice though.

I'm Tired!

I'm beat today. I could definitely crawl in bed for a hour or two nap. I completed my second workout of week 1 on the Couch to 5K program last night.

Before I started it though, I had a health assessment meeting with James at health club. They checked my blood pressure, weight, cholesterol, you know the normal things I would expect. Then he made me walk a mile to determine how long I would take. OK no big deal right. Well, took me 20 minutes to do 10 laps on their indoor track. But THEN, THEN he wanted to know how many push-ups I could do in 1 minute. HUH!?!? WHAT!?! I have never been good at push-ups. As a kid I once did 100 sit-ups because my brother bet me I couldn't do it. Could barely stand up straight the next day, but I did it. But push-ups, nope. I barely and I mean barely did 11 of them. Really not sure if that 11th one should have counted but he did count it therefore I'm claiming it.

After the push-up torture, I ran my second C25K workout. It was a little easier this time because Susan told me about an App for my phone that is geared specifically for the workout. So I loaded a bunch of music on my phone to use it as a MP3 Player and then ran the app. It dings me every time I need to switch from run to walk. Was a lot easier than watching the timer on the treadmill.

Tomorrow, I'm planning on running around the neighborhood or something. Kelly was telling Susan that we shouldn't just run on the treadmill. But I guess it will depend on the weather. If it's not raining I want to go early in the morning before it gets hot. It's supposed to be cooler on Sunday, so I may do it then instead.

Couch to 5K

This weekend while I was at Faith's Baby Shower, several interesting topics came up.

The first made me chuckle but also start thinking about my own life. Amy was talking about "30 things she wanted to do before she turned 30." Now here's the part that made me chuckle. She said she just had things she wanted to do before she got old. Those were not her exact words, but that was the gist of them. When she said that I looked at Faith and kind of rolled my eyes. Faith chuckled too and told me "she doesn't mean you are old." I know she didn't mean anything. She was referring to herself and the things she wanted to accomplish in her own life.

But it made me start thinking about my own life. Several of our mutual friends have been doing a similar list "101 things to do in 1001 days." For me, that was way more than I wanted to commit to even though there are no 'size' requirements on the 101 list of items. It could be as small as making your bed every day for a month or knitting 1 project out of every book you own, or reading Pride and Prejudice. Or as large as running a Marathon. But the whole reference to "things I want to do before....." caught my attention. I've been thinking for awhile about certain things that I want to do or experience with my life.

Another conversation that caught my eye was Susan telling us about this program that she just started. It's called Couch to 5K. The idea is to transform yourself from couch potato to runner. After 2 months you should be ready to run a 5K (3 miles). You start of the first week alternating running for 60 seconds with walking for 90 seconds. You do this for 20 minutes 3 times. The second week you run a little longer, and so on until you are up to your 8th week and running 3 miles. Now depending on your degree of potatoness, you may choose to repeat a week or two. After thinking about it, I decided I wanted to do it too.

I've looked up 5K's in our area, hoping for something around the end of September, beginning to middle of October. At first, all I could find were 2 on September 18th and the next one wasn't until Oct 31. But I have since found one in Elkhart on October 9th. Gonna email the girls and see what they think of this one. I say girls, because Kelly said she would run also. Not run with us, since she could leave us in the dirt, but be there to cheer us on. Which I think would be great. Kelly has been very encouraging. She just started running a year ago and has already run several triathlons and a 1/2 marathon. So you see what I mean by leaving us in the dirt.

Anyway, to make a long story short. I finished by first workout last night. Now that I am an Memorial employee, I get a major discount towards a membership at Memorials Health and Lifestyles Center. They have an excellent gym and pool. I was a little stiff this morning, but not nearly as bad as I thought. I did realize that as I was writing up the description I did unintentionally cut my exercise program short. I did the 5 minute warmup walk, then began my running. I was supposed to run for 20 minutes, but I only did 15 because I was looking at the treadmill clock and saw the 20 minutes and thought yeah I did it! Susan told me about an App for my phone that I could use or I found some Podcasts that play music plus tell you when to run/walk. Have to get those set up on my phone.

I called my parents last night to tell them what I was doing. I should have known what my Dad's reaction would be. His immediate reply was "YOU CAN'T DO THAT." Nothing gets my back up more than him telling me I can't do something. For those of you who don't know it, I was in a car accident 22 yrs ago that messed up my left ankle pretty badly. It has no radial movement and limited up/down movement. However I have noticed that when I exercise my ankle, it actually loosens up and works better. I told him that I know my limitations. If my ankle starts to be a problem, then I will walk the whole damn 5K if I have to. While the running I did last night did make my ankle ache a bit, I wore my ankle brace to bed and it was fine this morning.

Faith's Baby Blanket

Here is the world's tiniest photo of the Baby Blanket that we presented to Faith this last weekend. This was a joint effort by several knitters. We each got to choose the stitch/pattern of our choice and knitted a strip 144 sts wide by aprox 4 inches tall. We all used Knit Picks Shine Worsted weight yarn. Which if you have never used it is very very softy and comfy. A crocheted border will get added to it next. But at least it was far enough along to gift it.

Mostly we passed the strips around, so there wouldn't be a lot of seaming, but for the out-of-towners that just wasn't going to be an option. So I volunteered to Kitchener (a.k.a graft/seam for those non-knitters who may be reading this) any strips that may need it. Turns out I only had to do 3 seams. However, Kitchenering 12 sts across the toe of a sock is way less time consuming than doing 144 sts. After the first seam took me 4+ hours, I was a little worried about what I had gotten myself into. But the first seam was my "learning" experience. I wasn't sure how much extra yarn I would need to sew the seam. I ended up with WAY too much. After taking a stitch, I had to pull the yarn FIVE times the length of my arm in order to tighten up the stitch. Well I didn't want to end up with 3 inches to go and no yarn left. Was so not a problem! Then I found out the the rule of thumb is that the yarn should be 3 times as long as the length of your project. After that the next 2 seams just flew by. They still took about 1.5-2 hours, but hey it was worth it.

I actually finished the last seam on Sunday morning 2 hours before I had to pick Faith up for the party. Just in the nick of time!

We all met a Rachel's house for lunch. And boy was it yummy. We had Taco salad fixings, Gazpacho, GF crackers, hummus, chips, cheese, Blueberry lemonade, veggie tray, deviled eggs, fruit salad, chocolate covered strawberrys, creme puffs w/ice cream, GF cupcakes. Everything was extremely yummy!